Our mission is to make therapy accessible and flexible to everyone, everywhere

Our Approach

Our Therapists

About Us Hero



of experience serving



treated and helped



conducted in NJ and NY


Therapy for the everyday person

We are human, just like you. We aim to create a safe space where we can build a non-judgmental relationship on trust and genuine human connection. Each client session will be personalized to what works for you. You need to word vomit what happened last weekend? You want to practice talking out a tough conversation with your boss? You need someone to give it to you straight? We are here to be what you need, with our expertise and training in our back pocket. Our therapists use modalities including CBT, psychodynamic, DBT, motivational interviewing, trauma-informed care, and mindfulness. Ongoing feedback is welcome to improve our work together, as we view this as a partnership.

Don't struggle alone
Maya Angelou

“There is no greater agony than bearing an untold story inside you.

Maya Angelou

American memoirist, popular poet, and civil rights activist


Ready to get started?

Begin the journey of making small improvements in your life — all with the support of a therapist.

Schedule With Us