Our mission is to make therapy accessible and flexible to everyone, everywhere
Our Approach
Our Therapists
20+
years
of experience serving
100+
clients
treated and helped
1800+
sessions
conducted in NJ and NY
OUR APPROACH
Therapy for the everyday person
We are human, just like you. We aim to create a safe space where we can build a non-judgmental relationship on trust and genuine human connection. Each client session will be personalized to what works for you. You need to word vomit what happened last weekend? You want to practice talking out a tough conversation with your boss? You need someone to give it to you straight? We are here to be what you need, with our expertise and training in our back pocket. Our therapists use modalities including CBT, psychodynamic, DBT, motivational interviewing, trauma-informed care, and mindfulness. Ongoing feedback is welcome to improve our work together, as we view this as a partnership.
“There is no greater agony than bearing an untold story inside you.”
Maya Angelou
American memoirist, popular poet, and civil rights activist
OUR THERAPISTS
Ready to get started?
Begin the journey of making small improvements in your life — all with the support of a therapist.
Schedule With Us